Today’s Scripture Proverbs 4:23 and Proverbs 14:10 Yes, we’ve covered Proverbs so much since the beginning, but I love these two verses and can be talked about on and on …. They’re so powerful, uplifting and they compliment one another.

UPDATE: THIS GROUP LISTED BELOW NO LONGER EXISTS as I’ve taken some time off to deal with other projects.

I am up for a challenge. I am now the moderator for the following meetup group:


If you are in the New York City area, feel free to visit us by clicking the link to join us on a 124 fitness journey.  The activities mainly consist of walking.  Walking for health, goodness, spirituality, and faith.  Guaranteed our bodies and minds with transition into an even better state!

Or copy and paste to join my meetup at: